Zumba* Around the World: Phnom Penh

It has been far too long since we’ve found a good Zumba class. In Phnom Penh, we found a semi-equivalent which was even better in a couple of ways!

We had read/heard that almost every evening, many Phnom Penh residents gather in different parts of the city to do aerobics classes. The Lonely Planet recommended the Olympic Stadium as one area where you would be sure to find several groups.

We made sure to head that way one evening. We arrived as the air was cooling and the sun was starting its descent. As we approached the stadium we saw all sorts of people of all ages and genders! Some were playing volleyball or soccer, others were walking or running, and still others were just enjoying the sights and chatting with friends or family.

soccer by sunset

soccer by sunset

We entered the stadium and found not one, but at least 4 different groups of dance aerobics. Each led by a young male instructor and rocking to the beat of loud Cambodian music. We watched for a few minutes and then picked a group that seemed to be suitably high energy.

It was similar to Zumba, though a bit less choreographed, so it was quite easy to jump right in. It was a lot of fun to watch people of all ages doing the dances. There were older to middle aged to young women. There were also several men of most ages as well.

We danced for about 30 minutes before there was a break. During the break, a local woman came up and tried to chat with us. Her English was a bit difficult to understand, but her smiles and friendly shoulder taps were unmistakable.

A little later, a young man joined us as well. He was a student and tried to explain a bit more about the evening events. He explained that they do aerobics every night and then a short pause and then the “dancing” would start. We were perplexed what the difference could be, so we waited around to see.

When they started dancing again, it seemed as if everyone already knew the dances. Our young man friend explained that some were traditional dances. Then we started doing line dances! There were several, including one that seemed like it was almost the electric slide!

We absolutely loved this experience! There was something really special about a huge community coming together and dancing together. People were not self-conscious or worried what others would think! Instead, they all just moved together, people of all different ages and backgrounds. It was fantastic!

We were so enthusiastic that we made a point to go again when we returned to Phnom Penh for just one night before flying off to Laos. We were so disappointed when we got to the stadium and the dances weren’t happening!! Our only thought was that it was cancelled because of the Chinese New Year. Many shops and restaurants were closed as well. So disappointing! =( But we still really enjoyed the first experience!

 

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